Click here to download mixtape 1

 Click here to download mixtape 2

Dopeman and Trashman and Fame a.k.a (conseeded 808)

give their side of their current beef.

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 Updated,we just received  videos from both parties in regards to the beef

 Video from Dopeman regarding the beef.

Video from Trashman and fame regarding the beef.

CLICK HERE TO DOWNLOAD PART 1 VIDEO

CLICK HERE TO DOWNLOAD PART 2 VIDEO

CLICK HERE TO DOWNLOAD PART 3 VIDEO

Had to air this nigga drake out on some slick shit he

said about pac.

fundamentals from Bruce Lee.




1. What are you really thinking about today?


âAs you think, so shall you become.â

Perhaps the most basic statement of how we work.

 Think about what you are thinking today. What do

those thoughts say about you? About your life? And how well do they really match your plans for your life and your image of yourself?


Itâs easy to forget about this simple statement in everyday life. Itâs easy to be quite incongruent with what you think on an ordinary day compared to how you view yourself and your goals. A simple external reminder such as a post-it with this quote can be helpful to keep you and your thoughts on the right track. An brilliant and beautiful expansion on this thought can be found in James Allenâs As a man thinketh (that can be downloaded for free here).




2. Simplify.


âItâs not the daily increase but daily decrease. Hack away at the unessential.â


âIf you spend too much time thinking about a thing, youâll never get it done.â


If you want to improve your life then itâs tempting to want to add more. One problem with this may be that you donât really have the time or energy to do more though. And so your efforts to improve become short-lived.


Adding more and more just creates more stress and anxiety. Removing clutter and activities, tasks and thoughts that are not so important frees up time and energy for you to do more of what you really want to do. And as the clutter in your outer world decreases the clutter in your inner world also has a tendency to decrease. This has the added benefit of making it easier to actually enjoy whatever you are doing even more while you are doing it.


Adding more thoughts and thinking things over for the 111:th time may create a sense of security. Itâs also a good way to procrastinate and to avoid taking that leap you know you should take. And the more you think, the harder it gets to act. Perhaps because you want to keep that comforting sense of security and avoid the risk of wrecking that feeling.


Thinking has its place. It can help you plan a somewhat realistic route to your goal and help you avoid future pitfalls. Overthinking is however just a habit that will help you waste a lot of time. Itâs more useful to replace that habit with the habit of just doing it.




3. Learn about yourself in interactions.


âTo know oneself is to study oneself in action with another person.â


The one person that is the hardest to get to really know may be yourself. Studying yourself while you are alone may result in some insights. But itâs also likely to produce a lot of made up thought loops and doubts in your mind. A good way to really learn more about yourself is study yourself in interactions with other people. How people react and act in these interaction can over time teach you a lot. And what you think and how you react can perhaps teach you even more.


What you see, feel and hear in other people may be a reflection of you. The things you learn by thinking this way may not always be pleasant, but they can be enlightening. They help you to see yourself and also how you may be fooling yourself. And these powerful insights can be very valuable for your personal growth. So, in interactions with others, try asking yourself: what is reflected?




4. Do not divide.


âTake no thought of who is right or wrong or who is better than. Be not for or against.â


This is a very useful and powerful thought. It is also one that obviously is hard to live by. Why? I believe itâs because the ego loves to divide and find ways to âadd moreâ to itself. It wantâs to feel better than someone else. Or more clever. Or prettier. Or cooler. Or wiser.


How can you overcome this way of thinking and feeling?


To me it seems to boil down to not identifying so much with your thoughts or feelings. That doesnât mean that you stop thinking or feeling. It just means that you realize â and remember in your everyday life â that the thoughts and emotions are just things flowing through you.


You are not them though.

You are the consciousness observing them.


When you realize and remember this it enables you to control the thoughts and feelings instead of the other way around. It also enables you to not take your thoughts too seriously and actually laugh at them or ignore them when you feel that your ego is acting out. When you are not being so identified these things you become more inclined to include things, thoughts and people instead of excluding them. This creates a lot of inner and outer freedom and stillness. Instead of fear, a need to divide your world and a search for conflicts.


To learn more about this I would recommend Eckhart Tolleâs books and signing up for the 10 free and excellent webcasts - available both in video and audio form â that heâs doing with Oprah right now.




5. Avoid a dependency on validation from others.


âIâm not in this world to live up to your expectations and youâre not in this world to live up to mine.â


âShowing off is the foolâs idea of glory.â


The ego wants to add because it thinks itâs not enough. One way of doing that is by craving validation from others. We want to feel smart, pretty, successful and so on. And the validation makes you feel good for a while. But soon you need a new fix.


And the problem with being dependent on validation from other people is that you let other people control how you feel. This creates a rollercoaster of emotion in your life.


To find more emotional stability and to take control of how you feel you need to get your validation from to a more consistent source. Yourself. You can replace the expectations and validation of others by setting your own expectations and by validating yourself.

And so you validate yourself by thinking about how awesome you are. You donât sell yourself short. You appreciate how far you have come and the positive things you have done. You appreciate your own value in the world. You set goals and you achieve those goals. This builds confidence in yourself and in your abilities. These things will help you to build a habit of inner validation.

Now, showing off. Why do we do that? To get validation from others. However, this need for validation often shines through and that is why a thing like bragging seldom works. Instead of seeing the cool and successful person you are trying to project people just see the insecure and needy person looking for validation. And your bragging falls flat.


6. Be proactive.


âTo hell with circumstances; I create opportunities.â


Itâs easy to get locked into a reactive mindset. You just follow along with whatever is happening. You do what the people around you do. You react to whatever is going on.


And so you get lost in your circumstances. This way of thinking doesnât feel too good. You tend to feel powerless and like you are just drifting along.


A more useful and pleasurable way of living is to be proactive. As Bruce says: to create opportunities despite the circumstances around you. This feels better and provides better results. But on the other hand itâs also more difficult. Itâs easier to just drift along in the reactive stream of life. And if you want to be proactive then you may have to take the lead quite often. And that can be scary.


Still, living proactively is so much more rewarding and exciting.



7. Be you.


âAlways be yourself, express yourself, have faith in yourself, do not go out and look for a successful personality and duplicate it.â


Just being yourself is a hard thing to do. You may do it sometimes. And other times you may forget or fall back into old thought patterns. Or you may imitate someone else.


And that comes through too. And it may work.


But I believe that being the real you will work better. Because there the genuine you is shining through. Without incongruency, mixed messages or perhaps a sort of phoniness. Itâs you to 100%. Itâs you with not only your words but you with your voice tonality and body language â which some say is over 90% of communication - on the same wavelength as your words. Itâs you coming through on all channels of communication.


So Iâm not saying: âyeah man, you should just be yourself because itâs the right thing to do etc.â Iâm saying that I think being your authentic self â the one where you do little dividing, the one that needs little validation from others, the one where your ego is not running the show and trying to get something from someone â will give you better results and more satisfaction in your day to day life because you are in alignment with yourself. And because people really like genuine and people really like authenticity.

 CLICK HERE TO HEAR INTERVIEW

and chops it about whats been going on

as far as hoodbox offfice site and whats also

going on with trashman and whats to come

in the future.

And play some tracks off his upcoming album "R.O.N"

Tune the fuck in!!!!!

Mr Blackfoot Catalog.

 TRACKLISTING:

 1.Darkness Dwells

 2.Use It

 3.Fuk u

 4.Man make de money

 5.Greytide

 6.Keep Smiling(original version)

 7.Live Tommorrow

 8.No Justice No Peace

 9.Out Here

10.Rebel Musik

 11.Voices in the Head

12.Ring de alarm

 13.Who's lyin to you

 14.Why did u go away

15.Wifey

 for u movhafukkas. Today we hang out with Trashman.

As he tells us what it was like to be incarcarated for

exercising his freedom of speech and what good with

 the future of the underground homegrown porn genere.

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Visit msnbc.com for Breaking News, World News, and News about the Economy

from one of the greatest entertainers of our time,so do what it do

and R.I.P Mr Jackson you will be missed.

Due to your request,we decided to do another music mix show

So put this in your whip,or post up with your bitch and groove

and do what it do.

Mr Riggla

and stated that it was will.i.am and his manager that punched him

in the face and he tweeted about it and released an 11 minute video

ranting about will.i.am and his manager attacking him at an after party

in Toronto canada.

Perez Hilton Tweet about the ass whoppin.

Perez Hilton confirm getting his azz beat.

Will.I.Am Response video to Perez Hilton accusations.

the land.

You can also check out more Shoddy boe at www.myspace.com/shoddyboe707

Mr Blackfoot-Plastic People from mrriggla on Vimeo.

coments regarding a hip hop elite list that was recently posted at vibe.

You can see joe what started this conflict here:

Since this video both have appeared on ny radio show ed lover and had their views on the situation.

 Joe Budden Interview part 1 http://www.zshare.net/audio/60011888dc85072b/

Joe Budden Interview part 2 http://www.zshare.net/audio/60011898aa3f030c/

Method man Interview

 http://www.zshare.net/audio/6001678058baa982/

Tracklisting:

 1.Blackfootin da azz 2.Crystal meth 3.Firestarter 4.Milk 5.Mission must be complete 6.Push Away 7.Season 4 da real 8.Something in the water 9.System out to get us 10.They aint shit 11.Unemployed

real fuckin soon. check out Mr Blackfoot afro punk page.

http://afropunk.ning.com/profile/MrBlackfoot

Whats good with it! Before the days of pro tools,we did these tracks 

on the then reliable 4 track machine now as promised we present to

you the sessions of those days,enjoy!

a new mind set. Today we discuss ways of steppin up ya confidence

which in turn will step up ya swagger.

Enjoy the show!

I'm actually lookin foward to seeing this movie!!

Ya boy back again after a long hiatus.Today we cut it up with kartoon

and also i speak on current political news.

week in the presidential campaign.

40 Glocc. He goes in about the lil wayne incident and we play

an exclusive track going at lil wayne,young buck and game.

Fuck wid it!!

We will now make available for free download for the people

that missed it.

Mr Blackfoot 2nd album entiled "No sleep till it comes" will be available

august 2008.

In the meanwhile enjoy the debut album "Blackfootin da world"

on a variety of topics talking about the beefs of today and other

chop ups in general,fuck with it!

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Phil Collins, Wyclef & Claudette Ortiz, Bobby Valentino, and LL Cool J highlight EP15 of Mirth:Nadir. Don't forget to call the loveline @ 1-800-882-9291 and make a dedication. (Speak clearly so I can understand you too!!). You can email me @ MirthNadir@hotmail.com and visit the main website at www.mirthnadir.com. Enjoy the show!

**Remember, if you email the song and artist where the title of the episode comes from, you will win a cool prize. Congrats to Amanda, Mike and Katie Jo for qualifying for the prize last week.**
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Hola! Welcome to another classic edition of The Po Politickin Show. On today's show, we politick with one of Mixed Martial Arts most colorful and outspoken personalities Shonie "Mr. International" Carter. Shonie discusses his love for art, why he is MMA's best dresser and tells Floyd "Money" Mayweather, Jr to grow up. Azell stops by to describes how she coped with her brother liver disease in a poem entitled "Bad Dream". Enjoy the show!!! Po

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* note link is fixed!!

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This show is a look at some of hiphop's most infamous wars on wax.

enjoy!

Choppin it up with wineo about these scandalous hoes and how some niggaz get caught up in the game.